Workshops
Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.
Upcoming Workshops
Information about the workshop on May 18, 2025
Awaken Your Kanda
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Free Yourself from the Inner Prison
How often do we feel trapped in our own lives – blocked, rigid, confined by routines, fears, conditioning, and doubts? As if we were crouched in a cell, the door wide open, yet we don’t dare to cross its threshold.
And yet, deep within you lies an ancient source of power – your Kanda, the energetic center from which subtle life energy unfolds. It is the seed of new beginnings, the original source, the wellspring of your vitality, hidden in the depths of your pelvis.
When you touch it, movement begins.
When you awaken it, true life begins.
In this 5-hour yoga workshop, we embark together on a journey of reconnection – with the body, the breath, and with the unshakable inner wisdom that, in essence, you are already completely free.
But you won’t experience this freedom as long as you identify with what you have in life, rather than with who you truly are – your essential core.
Through focused Asana practice, Breathwork, Meditative Impulses, and Time for Reflection, you’ll explore:
🌱 How to consciously sense and energetically activate your Kanda
🔥 How to free yourself from physical and mental stagnation
🌊 How to reignite the natural flow of energy within
🌸 How to return to your true strength through this subtle connection
This day is not an escape from daily life – but a conscious turning toward what truly matters.
Awaken your Kanda. And begin to wake up – from within – to blossom like the lily in the field or the lotus on still water.
You don’t have to become anything. Just come home to yourself.
What else you can expect in this Sunday workshop, in addition to the above:
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Svādhyāya (self-inquiry & self-study)
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Philosophical Reflections
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Mantra and Sound
Cost: CHF 150.-* to be transferred in advance via Twint, including your name and the workshop date, to 079 416 19 02
*In case of cancellation up to one week before the start of the workshop, an administrative fee of CHF 100 will be charged. For later cancellations, the full amount of CHF 150 is due.