Workshops
Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.
Upcoming Workshops
Information about the Workshop November 23, 2025
From Fear to Love
In this yoga workshop, we explore how body, breath and awareness can gently guide us—step by step—out of the constriction of fear and into greater trust and openness.
Through mindful movement, conscious breathing and meditative introspection, the body can release, the mind can grow still—and the heart can open.
We practice feeling what carries us when the mind lets go.
We discover what it’s like to rest safely within ourselves—beyond control or expectation.
This workshop is an invitation to look at yourself with loving eyes, to transform fear into presence and to nurture trust in life itself.
Let us open the space together where love can grow—where fear is free to dissolve.
This workshop is not about achievement, but about surrender—to the breath, the moment and to life.
We allow ourselves to be guided by the inner wisdom that dwells in the heart, discovering that courage is nothing other than love in motion.
A gentle yoga practice, breath, sound and silence lead you back to what truly matters and has always been safe: trust in yourself.
Content
-
Asanas and flowing sequences to open the heart space
-
Breathing practices for inner stability, courage and stillness
-
Guided reflection and meditation / Yoga Nidra to meet your own essence
-
Space for silence and integration
Suitable for everyone who wishes to experience the deeper dimension of yoga and love—beyond the physical practice.
Cost: CHF 150.-* to be transferred in advance via Twint, including your name and the workshop date, to 079 416 19 02
*In case of cancellation up to one week before the start of the workshop, an administration fee of CHF 100 will be charged. For cancellations made later, the full amount of CHF 150 is due.