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Workshops

Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.

Upcoming Workshops

Information about the workshop on March 17, 2024

Manipura Chakra

Chakra Opening through Asana Practice: Is it really possible? Or just a successful yoga business concept, perhaps even a scam or fraud?

Manipura (literally: City of Jewels or Abundance of Jewels) Chakra is located in the Sushumna Nadi in the spine at the level of the navel or slightly higher. It is the third lowest of the 6 or 7 main consciousness centers in our (energy) body. It is associated, among other things, with self-assertion. On this level of consciousness, the ego seeks validation, recognition, confirmation, fame, honor, wealth, power. It strives here to be seen and loved - instead of embarking on the journey of self-love. The flame of the Manipura Chakra must be inverted upwards to transform this crucial and meaningful step away from the search for love and recognition to ascend to the next higher chakra - Anahata - the 'center of love' itself.

Discover what we can do to initiate this most important, joyful, and happiness-bringing transformation. Learn the profound significance of the Manipura Chakra according to the yoga and tantra tradition and understand its true mystical meaning through:

  • Yoga Darshana (Philosophy) demystified

  • Asana

  • Pranayama

  • Concentration and Meditation Techniques

  • Mantra and Sound

Cost: CHF 150.- to be transferred in advance via Twint stating your name and the workshop date to 079 416 19 02.

If you attend all 9 remaining workshops in 2024, an advance transfer to the following IBAN is required: CH53 0070 0110 0002 8503 1, Zürcher Kantonalbank, 8010 Zürich, Pure Yoga, Bruno Dietziker, Seebahnstrasse 257, 8004 Zürich.

The cost for your participation in all remaining 9 workshops in 2024 is only CHF 1'200.- instead of CHF 1'350.-!

Further workshop dates and topics in 2024:

  • Sunday, April 14th – Anahata Chakra

  • Sunday, May 5th – Vishuddhi Chakra

  • Sunday, June 2nd – Ajna Chakra

  • Sunday, June 30th – Bindu

  • Sunday, August 25th – Sahasrara

  • Sunday, October 27th (Topic to be announced)

  • Sunday, November 24th (Topic to be announced)

  • Sunday, December 15th (Topic to be announced)

Information about the Workshop April 14, 2024

Anahata Chakra

The Anahata Chakra (literally: 'unstruck') is located in the Sushumna Nadi in the spine at the level of the lower sternum (xiphoid process). It is the fourth lowest of the 6 or 7 main consciousness centers in our (energy) body. It is associated, among other things, with love, compassion, harmony, balance, connection, relationships, self-acceptance and self-love, healing, forgiveness, and empathy,

However, that is too short-sighted. Anahata is even considered as the center of consciousness itself (Jivatma). Directly below it, there is a small center called Ananda Kanda (abode of bliss).

Discover what this means and what it has to do with the Kalpa Vriksha (Chintamani), and what we can do to move away from constant dependence on people, things, and situations, to find ourselves in a life situation full of love and joy, and to blossom like the lotus.

Learn the profound significance of the Anahata Chakra according to the yoga and tantra tradition and understand its true mystical meaning through:

  • Yoga Darshana (Philosophy) demystified

  • Asana

  • Pranayama

  • Concentration and Meditation Techniques

  • Mantra and Sound

Cost: CHF 150.- to be transferred in advance via Twint stating your name and the workshop date to 079 416 19 02

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