Workshops
Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.
Upcoming Workshops
Information about the Workshop January 26, 2025
Your Personality
Just a Construct, a Deception, or a Pure Illusion?
How does your personality actually form? Do you increasingly acquire it throughout your life, or do you bring everything with you at birth?
And what is the "I" – called Ahamkara (the ego-maker), which turns all human experiences into "one’s own," creating a sense of individuality or even isolation?
How is it created, and what role does Ahamkara play within the framework of the mind, emotions, spirit, and intellect?
Is the "I" the ego (Asmita)? Or is it the "self"? And what is the nature of this "I"? How does it usually behave, and why does it lead to recurring frustration and suffering?
How can we recognize the "I" responsible for this suffering (Dukkha) and dissatisfaction?
Whether we suffer or are happy is always "just" a matter of awareness or identification.
What does a person identify with when they simply and unknowingly surrender to the essential traits of the "I"?
And how does this happen?
Recognize the nature of the "I," how it behaves daily, and why, "unrecognized and unchecked," it keeps you trapped in a cycle of painful existence.
Learn to identify the "I" – which falls under the usual illusions (Maya) – and acquire tools in this workshop to free yourself from this suffering illusion. Awaken to live in abundance, contentment, kindness, warmth, compassion, cheerfulness, and equanimity, blossoming like a lotus.
Become the "lily of the field" (Kshetram = field, environment) and start shining in everyday life like the Akanda Jyotir (the unbroken, continuous light) that you are, regardless of the situation you are in.
Discover and understand the profound meaning of the "I" according to the Yoga and Samkhya traditions, as well as its true significance through:
-
Yoga Darshana (philosophy) demystified
-
Asana
-
Pranayama
-
Concentration and Meditation Techniques
-
Mantra and Sound
Cost: CHF 150.- to be transferred in advance via Twint, including your name and the workshop date, to 079 416 19 02