‘Listen with your Heart, Grow by and Live by Heart’
with Bruno Dietziker and Prasadini Krissi Mayer (Pujari)
- 6 Philosophical Themes
- Vedic Fire Ceremonies
- Daily Aaratis (Light Ceremonies) with heart-opening Mantra- und Kirtan chanting supported by magical sounds of the Harmonium
Leave your daily routine for one week behind you and dive deep into the world of your own source, your spiritual heart!
The Retreat-Programme is designed in such a way that your joy of life flows more and more each day, that you connect deeper and deeper with your heart-energy, so that your body expands, empowers itself with an abundance of Prana (bioplasmic life-force). You will also be taught wonderful Bhakti-Yoga-Techniques, that develop humility and devotion.
We practice daily mindful Hatha Yoga, link the physical and subtle practice with six differentiated philosophical daily themes to help you live a life that is meaningful to you and to understand that there is no real reason for mental suffering.
Together with Prasadini Krissi Mayer we celebrate vedic Fire Ceremonies, expand our consciousness by singing Mantras, Kirtans, Bhajans which not only energise us but also trigger deep transformations.
Typical Daily Routine
07.00 – 08.00
Meditation with Bruno or Vedic Fire Ceremony in the Dhuni with Prasadini
09.30 – 13.00
Hatha Yogasana Practice incl. Special Daily Theme and Yoga Nidra with Bruno
Afternoons are free – time for hiking, exploring or simply being. Twice a week:
16.30 – 18.00
Introduction to Bhakti Yoga – understanding Vedic Rituals. Or learning how to play the harmonium joyfully with Prasadini
Aarati – vedic element- and light ceremony – followed by extended Kirtan- und Bhajan singing-sessions accompanied by the harmonium and other musical instruments from the Indian tradition, supplemented by stories of the Indian mythological tradition with Prasadini
Max. 18 Participants. To the Registration