If you have injuries, pain, restrictions or other complaints, it makes sense to book a private lesson.

 

This means I can answer your questions in detail and show you yoga therapeutic exercises that you can then practice for yourself at home. After a certain period of time, we will meet again to discuss your progress and adjust the exercise program accordingly.

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Of course, you can also opt for a private lesson without any complaints. It is always fascinating to see how quickly progress can be realized thanks to individual support.

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Cost for 90 minutes: CHF 180.-

Are you currently going through a difficult life situation and are you looking for support and inspiration so that you can return to your everyday life in a cautious and mindful manner?

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Yoga is more than asana practice. I would be happy to support you with the help of my extraordinary life experience and expertise.

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Cost for 90 minutes: CHF 180.-