top of page
Detail-Arbeit Asanas_Happy Participants_edited.png

Workshops

Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.

Upcoming Workshops

Information about the Workshop August 23, 2026

 

Ajna Chakra

–

Your gateway to intuition, insight and deep inner knowing

beyond your habitual judgments

​

What happens when the mind becomes still – and we begin to perceive reality beyond opposites?

​

The Ajna Chakra, often referred to as the “third eye,” is far more than a center of intuition. It marks a pivotal turning point on the inner path: the beginning of the direct experience of unity.

At this level, duality begins to dissolve.


Opposites such as right and wrong, good and bad, inner and outer lose their familiar meaning – giving way to a deeper, immediate perception of what is.

​

Ajna is the center where truly deep meditation can first unfold.


A state in which we no longer merely think about insight – but experience it directly.

​

✨ In this workshop, we explore:

​

  • what it means when duality begins to dissolve in direct experience

  • why the Ajna Chakra is considered a threshold to self-realization

  • how intuition is understood from a yogic perspective

  • the role of the energy channels Ida, Pingala, and Sushumna

​

At the same time, it becomes clear:


This level is not the final destination. The experience of Ajna is profound – yet only through further letting go, beyond this stage, does the space open for what the traditions describe as true wisdom.

​

✨ You can expect an integrative practice including:

​

  • Asana to prepare the body for inner stillness

  • Pranayama to clarify and steady the mind

  • Concentration- and Meditation-Practices (e.g. Trataka, Shambhavi Mudra)

  • Mantra and Subtle Sound (Nada)

  • as well as grounded, experiential insights into Yoga and Tantra Philosophy

​

This workshop is an invitation to move beyond the purely mental – and to open yourself to a deeper dimension of your being.

​

🌿 For those who seek not only relaxation, but true understanding and direct experience.

​

Fee: CHF 180.–* to be paid in advance via Twint to the following number +41 79 416 19 02, including your name and the workshop date.

​

*In case of cancellation up to one week before the start of the workshop, an administration fee of CHF 100.– will be charged. For cancellations made later, the full amount of CHF 180.– is due.

 

Information to the Workshop October 25, 2026

Bindu

–

The Gateway to the Source of Consciousness

 

In the Yoga and Tantra traditions, Bindu is regarded as one of the most subtle and mysterious centres of consciousness. It is not a chakra, but the primordial source from which the chakras and our individual experience of existence arise.

 

While the chakras operate within the realm of the mind, Bindu points beyond the mind—towards the unity from which all creation unfolds.

​

The Sanskrit word Bindu means "point" or "drop." It represents the dimensionless origin where the original oneness first differentiates into the world of duality. At the same time, Bindu is the gateway to Śūnya—the Void, not as emptiness in the ordinary sense, but as infinite potential from which all life emerges.

​

Many yogic texts describe Bindu Visarga, the "falling drop," as the nectar of life that flows from Sahasrara, nourishing body, mind, and soul. It symbolizes the continuous stream of divine energy and grace that sustains life, supports inner transformation, and awakens higher states of consciousness.

​

The Chudamani Upanishad expresses this beautifully:

​

"When the red Bindu (Shakti), through the control of Prana, rises upward and unites with the white Bindu (Shiva), one becomes divine."

​

But what do Bindu, Nada, and Kala truly signify? How are these ancient yogic principles connected with Kether, the highest Sephirah of the Kabbalah? And how can these timeless teachings become a living experience within our own practice?

​

In this workshop, we will explore the profound symbolism and practical significance of Bindu—grounded in the authentic Yoga and Tantra traditions, while making these teachings accessible through direct experience.

​

Together we will explore:

​

  • Yoga Darshana (philosophy) presented in a clear and accessible way

  • Asana

  • Pranayama

  • Concentration and Meditation Practices

  • Mantra and Sacred Sound

​

This workshop is for anyone wishing to deepen their understanding of the spiritual dimension of Yoga and to explore the primordial source of consciousness through both study and practice.

​

Fee: CHF 180.–* to be paid in advance via Twint to the following number +41 79 416 19 02, including your name and the workshop date.

​

​*In case of cancellation up to one week before the start of the workshop, an administration fee of CHF 100.– will be charged. For cancellations made later, the full amount of CHF 180.– is due.

bottom of page