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Workshops

Do you prefer to go deeper instead of staying on the surface? Then our regular workshops lasting several hours offer you a wonderful platform to rediscover yourself. Here you can clarify pressing questions about yoga, here you will find yourself in a process of acceptance of what is. You leave your yoga mat with a deep understanding of your situation in serene serenity and can blossom like the lotus flower.

Upcoming Workshops

Information about the Workshop May 3, 2026

 

Manipura Chakra

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From Willpower to Inner Strength

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Where does true strength come from?


What nourishes self-confidence, clarity, and inner alignment—beyond recognition and external validation?

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The Manipura Chakra, the “city of jewels” or “abundance of jewels,” is described in the yoga and tantra traditions as the center of power, will and inner fire. It is located in the area of the navel and represents a crucial threshold on the path of conscious development.

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At this level, the sense of self begins to take shape: the desire to be seen, to have an impact and to find one’s place in the world. At the same time, it opens the possibility for profound transformation — from seeking externally to discovering a strength that arises from inner clarity and self-responsibility.

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In this workshop, you will explore the original meaning of the Manipura Chakra and its role as a center of transformation between grounding, emotion and heart awareness. You will learn how the inner fire does not burn destructively, but instead refines and aligns — forming the foundation for the shift from personal will to conscious surrender.

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What to expect:

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  • A clear and accessible introduction to yoga and tantra philosophy

  • An activating asana practice that promotes strength, stability and presence

  • Pranayama techniques to consciously guide and refine the inner fire

  • Concentration and meditation techniques to align will and awareness

  • Mantra and sound to make transformation tangible

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This workshop is for anyone who wishes to understand yoga as a path of inner maturation and conscious transformation — and who is ready to stop seeking strength externally and instead discover it within.

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Unfold your inner fire. Clarify your direction. Prepare the path to the heart.

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Fee: CHF 150.–* to be paid in advance via Twint to the following number +41 79 416 19 02, including your name and the workshop date.

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*In case of cancellation up to one week before the start of the workshop, an administration fee of CHF 100.– will be charged. For cancellations made later, the full amount of CHF 150.– is due.

 

Information to the Workshop June 14, 2026

Anahata Chakra

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Your gateway to unconditional, expectation-free love

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What does it truly mean to live from the heart?

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What remains when we stop seeking love, support and fulfillment outside of ourselves?

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The Anahata Chakra, literally “the unstruck,” is located in the region of the heart and holds a special place within the Yoga and Tantra traditions. It is not only regarded as the center of love, compassion and connection, but as the very heart of consciousness itself – the seat of the Jīvātman, the ‘individual’ Self, which in truth is not separate from the Paramātman, the universal Self.

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Below Anahata lies the Ananda Kanda, the “womb of bliss” – a subtle inner field described in the scriptures as a source of joy, inner fullness and quiet certainty. Its symbolism includes the Kalpa Vriksha (Chintamani) and the lotus, representing a state of being that nourishes and blossoms from within.

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In this workshop, you will explore the original meaning of the Anahata Chakra – beyond simplified ideas of “heart opening.” You are invited to experience the qualities of the heart not as something to attain, but as an inherent state of spaciousness, balance and inner connection.

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What to expect:

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  • A clear and accessible approach to Yoga and Tantra philosophy

  • An opening and balancing asana practice to cultivate presence and spaciousness

  • Pranayama to clarify and steady the mind

  • Concentration and meditation techniques to reconnect with heart-centered awareness

  • Mantra and sound to deepen inner stillness and resonance

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This workshop is for anyone who sees yoga as a path of inner healing, maturation and self-connection – and who wishes to discover how love and joy arise not from dependence, but from within.

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✨ Open the space of the heart. Remember your inner fullness. Blossom from within.

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Fee: CHF 180.–* to be paid in advance via Twint to the following number +41 79 416 19 02, including your name and the workshop date.

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*In case of cancellation up to one week before the start of the workshop, an administration fee of CHF 100.– will be charged. For cancellations made later, the full amount of CHF 180.– is due.

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