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Time & Location
Mondays from 7 - 9 p.m.
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About the event
In two hours you will experience the beneficial, energizing and relaxing effects of a Hatha Yoga Class. I work with exact, precise instructions in Postures (Asana) and Breathing Techniques (Pranayama); incorporate lived wisdom and teach Meditation Techniques and Yoga Nidra. The deeply touching Mantra Chants bring body, mind and soul back into harmony.
10 subscriptionsCHF 400.-*
Single class (2 hours) CHF 50.-
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