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Sun, 28 Jan

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Affoltern am Albis

Sunday Workshop

5 hour Workshop on Sunday

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Time & Location

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28 Jan 2024, 10:00 – 15:00

Affoltern am Albis, Alte Affolterstrasse 2, 8909 Affoltern am Albis, Switzerland

About the event

Mooladhara Chakra

Chakra opening through asana practice:Is that reallypossible? Or just a successful oneyoga business concept,maybe evenFraud or fraud?

The Mooladhara Chakra, also known as the root chakra, forms the foundation of the 6 or 7 main centers of consciousness in our (energy) body. Among other things, it is associated with security and (internal) stability.

Explore the profound meaning of the Mooladhara Chakraaccording to the yoga and tantra tradition.Learn to understand its true mystical meaning through:

  • Yoga Darshana (philosophy)demystified
  • Asana
  • Pranayama
  • Concentration and meditation techniques
  • Mantras and sound

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