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Sunday Workshops
Sun, 28 Jan
|Affoltern am Albis
5 hour Workshops on Sunday
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Time & Location
4 more dates
28 Jan 2024, 10:00 – 15:00
Affoltern am Albis, Alte Affolterstrasse 2, 8909 Affoltern am Albis, Switzerland
About the event
Mooladhara Chakra
The Mooladhara Chakra, also known as the root chakra, forms the foundation of the 6 or 7 main centers of consciousness in our (energy) body. Among other things, it is associated with security and (inner) stability.
Explore the profound meaning of the Mooladhara Chakraaccording to the yoga and tantra tradition.Learn to understand its true mystical meaning through:
- Yoga Darshana (philosophy)demystified
- Asana
- Pranayama
- Concentration and meditation techniques
- Mantras and sound
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