Sunday Workshops

Awaken Your Kanda – Free Yourself from the Inner Prison

How often do we feel trapped in our own lives – blocked, rigid, confined by routines, fears, conditioning, and doubts? As if we were crouched in a cell, the door wide open, yet we don’t dare to cross its threshold.

And yet, deep within you lies an ancient source of power – your Kanda, the energetic center from which subtle life energy unfolds. It is the seed of new beginnings, the original source, the wellspring of your vitality, hidden in the depths of your pelvis.

When you touch it, movement begins.When you awaken it, true life begins.

In this 5-hour yoga workshop, we embark together on a journey of reconnection – with the body, the breath, and with the unshakable inner wisdom that, in essence, you are already completely free.

But you won’t experience this freedom as long as you…